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BATTLEGROUND TRAINING

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Insights

Thoughts on training, strength, health, and long-term progress.

Low-Impact Exercise: Your Joint-Friendly Path to Fitness

Low-Impact Exercise: Your Joint-Friendly Path to Fitness

Low-Impact Exercise: Your Joint-Friendly Path to Fitness

Juan Ojeda, MSc

Jan 31, 20252 min read

Moving to Heal: The Crucial Role of Physical Activity in Overcoming Injuries and Health Limitations

Moving to Heal: The Crucial Role of Physical Activity in Overcoming Injuries and Health Limitations

Moving to Heal: The Crucial Role of Physical Activity in Overcoming Injuries and Health Limitations

Juan Ojeda, MSc

Jan 31, 20253 min read

New Year, New Me? Avoiding the Annual Goal Trap

New Year, New Me? Avoiding the Annual Goal Trap

New Year, New Me? Avoiding the Annual Goal Trap

Juan Ojeda, MSc

Nov 25, 20243 min read

We Were Built to Move!

We Were Built to Move!

We Were Built to Move!

Juan Ojeda, MSc

Nov 1, 20242 min read

BATTLEGROUND TRAINING

If you’re serious about improving your strength, health, and performance, the next step is a private assessment.

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Contact

filip@battlegroundtraining.co.uk

+44 75727 02346

183 Acton Lane, London W4 5HG

© Battleground Training 2020

Elite Fitness Coaching In Chiswick, Hammersmith & Acton

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