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Your Path to Training at Battleground

All clients begin with a private assessment. This allows us to understand your goals, movement, history, and determine the right training structure.

Private One-to-One Training in Chiswick

The Process

01

Private Assesment

A one-to-one session designed to understand your goals, training history, movement patterns, and expectations. This allows us to determine suitability and prescribe the right training structure.

This initial assessment is complimentary.
For new clients only.

02

Personalised Plan

Following the assessment, your training frequency, structure, and coaching approach are prescribed based on your needs and goals.

03

Ongoing Coaching

Training is delivered through one-to-one personal training or online coaching, with clear progression, accountability, and long-term structure.

We don’t sell programs online. Every client starts with an assessment to ensure the right fit.

training pathways

FOUNDATION PROTOCOL

A structured entry point for busy professionals who want to rebuild strength, improve body composition, and establish consistent training habits under expert supervision. This protocol is delivered through a minimum 12-week training block, with a structured weekly schedule designed to build momentum, reinforce discipline, and create sustainable progress.

PERFORMANCE PROTOCOL

Designed for individuals who want accelerated results and are prepared to train with higher weekly training exposure and increased accountability. This protocol runs on a minimum 12-week training block, allowing for more aggressive progression in strength, conditioning, and body composition.

ONLINE COACHING

Structured remote coaching for individuals who cannot train in-person but want a disciplined, results-driven system with expert oversight.
Online coaching operates on a minimum three-month commitment, allowing time for proper assessment, intelligent programming, progression, and accountability.

All training pathways begin with a private assessment.

Who This Is Build For

Battleground Training is built for those who take ownership of their body, health, their standards and refuse to drift.
 

  • Those who value discipline over motivation

  • Those who want structure, not guesswork

  • Those willing to train with intent, consistency, and accountability

This is not a quick fix. It’s a long-term commitment to strength, capability, and self-respect.

If you’re ready to train with structure, intent, and accountability, the next step is a private assessment.

This assessment allows us to understand your goals and determine the right training structure for you.

This initial assessment is complimentary.
For new clients only.

Frequently Asked Questions

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